I’ve spoilt myself today, guts were feeling a lot better when I woke up, apart from a serious bout of flatulence, enough to heat a small town…… 
Set to and prepared a chicken tikka masala for my tea, always enough for two meals so the second half is for tomorrow, todays helping went down a treat with no uncomfortable after effects (yet!), trouble is now the whole bungalow smells of curry…. the price you pay for living someplace small….
It seems the old grey matter is still up to scratch, I managed to put Gemmak’s link button in the side bar and move it upwards with no problems, thanks for the emails Jane, I enjoyed the quick ‘chat’ !!
Well, it looks like I’ll have to go shopping tomorrow despite the awful weather, its rained for days now and the forecast is for days more of it, I’ve got a nylon ‘benny hat’ somewhere which will be a bit more waterproof than the wool one I’ve been using, I’ve just got to find it…..
